A few days ago, I had Zoom meeting with one of my clients. He talked about how bad his breathing was, how he cannot breathe through the...

When to rest? A good question and my answer as a professional cyclist was when your body stops you and you can't go any further. In my...

A year ago I wrote a blog about how AEQ® method saved my life, how I started living, instead of surviving. A year later, things changed,...

What's next? Got quite a few questions about my future... What I am going to do next year, next 5 years, once I'm done with cycling. The...

How AEQ therapy method saved my life It's been a year since my last blog post. For a good reason though. I really didn't know what to...

This is hard, and after thinking a lot, it's probably not the right title. You see, "skeletons in the closet" is a phrase used to...