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Jani Brajkovič
Jan 20, 20236 min read
Correct breathing in sports.
When we talk about human survival, remember the rule of "three". The rule of three reads; one can survive three weeks without food (we...
Jani Brajkovič
Dec 6, 20224 min read
Breathing right
A few days ago, I had Zoom meeting with one of my clients. He talked about how bad his breathing was, how he cannot breathe through the...
Jani Brajkovič
Nov 23, 20224 min read
WHEN TO REST
When to rest? A good question and my answer as a professional cyclist was when your body stops you and you can't go any further. In my...
Jani Brajkovič
Dec 22, 20213 min read
From surviving to living, part 2
A year ago I wrote a blog about how AEQ® method saved my life, how I started living, instead of surviving. A year later, things changed,...
Jani Brajkovič
Oct 19, 20202 min read
Future
What's next? Got quite a few questions about my future... What I am going to do next year, next 5 years, once I'm done with cycling. The...
Jani Brajkovič
Sep 29, 20204 min read
From surviving to living
How AEQ therapy method saved my life It's been a year since my last blog post. For a good reason though. I really didn't know what to...
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