Athletes are often seen as the pinnacle of physical and mental performance. The public admires their dedication, focus, and ...

The skeletal muscles can be lengthened in three ways: stretching, elongation, and relaxation. All three processes lead to muscle...

Asthma through AEQ prizm.

An interview with Tomaž Okorn for RTVSLO.SI . We talk cycling, TDF, past, present etc...

When we talk about human survival, remember the rule of "three". The rule of three reads; one can survive three weeks without food (we...

A few days ago, I had Zoom meeting with one of my clients. He talked about how bad his breathing was, how he cannot breathe through the...

When to rest? A good question and my answer as a professional cyclist was when your body stops you and you can't go any further. In my...

A year ago I wrote a blog about how AEQ® method saved my life, how I started living, instead of surviving. A year later, things changed,...

What's next? Got quite a few questions about my future... What I am going to do next year, next 5 years, once I'm done with cycling. The...

How AEQ therapy method saved my life It's been a year since my last blog post. For a good reason though. I really didn't know what to...

This is hard, and after thinking a lot, it's probably not the right title. You see, "skeletons in the closet" is a phrase used to...

Today I want to tell you about few people who I have the greatest respect for. People who are not necessarily big winners, mega talents,...

What they are thought to do, what science says, and what they did for me. I'll keep this short and simple, because many people were not...

Last Sunday I participated at national championships, my first race after suspension. There were some people who were really surprised...

My thoughts on why so many people are suffering, what to do about it, and hypocrisy of certain organisations. To start, I've rewritten...

What have I learned throughout my career, what really matters, and how protecting rider's health is something nobody cares about.... A...

Recently, a pro rider tweeted about how irresponsible the use of sport supplements without doping-free certification is. That made me...

This is gonna be a short one. A positive one (no pun intended) So, what have I learn in these few days after announcing my ban. Many...

So, let's start.... There is no easy or simple way to say what I'm about to say now, so let's get going. I wanted to do it already a few...