ABOUT ME
Most people know me as a professional cyclist who achieved great results but also faced significant challenges throughout my career. I entered the world of cycling late – at the age of 17 – and quickly realized I had to push beyond my limits to catch up with my peers. That summer, I trained relentlessly, riding over 1100 kilometers every single week. The bike became my escape, my way to feel alive.
But the reality was far from that. I didn’t feel good – I just felt less bad. My body was so exhausted after training that I became numb, mistaking this absence of feeling as "feeling good." Over time, the extremes escalated. Cycling became an addiction, and I developed an eating disorder. My body became a tool I abused daily in pursuit of results.
Years of this relentless cycling took their toll. Chronic injuries, illnesses, and pain began to pile up. Despite being aware that I was on the wrong path, I couldn’t change. I tried countless times, but nothing worked – until I discovered the AEQ® method.
When I attended my first session, I didn’t know what to expect. Was it physical therapy? Psychotherapy? Something else entirely? What I didn’t expect was to leave with hope – something I hadn’t felt in years.
Months of work with the AEQ® method gave me a new understanding of my situation. I started to see the deeper reasons behind my behaviors, my dissatisfaction, and my struggles. Gradually, I began to change. My bulimia disappeared. My chronic pain began to subside. AEQ® allowed me to identify and address the patterns that had been holding me back for so long.
Through this process, I learned that our physical movements and emotional maturity are deeply connected. Inefficient, rigid movement mirrors rigid and immature behavior – and vice versa. By improving emotional maturity, we can regulate and change our movements, behaviors, and ultimately, the way we live.
Today, I am a certified AEQ® Method teacher, specializing in helping athletes and individuals improve their performance and quality of life. I combine my knowledge of the AEQ® method with my experience as a professional athlete to create a unique approach to solving chronic pain, inefficiency, and stagnation.
This isn’t just about overcoming pain or improving performance – it’s about building a life where you can thrive, not just survive. My goal is to help you achieve sustainable progress, whether you’re an athlete aiming for peak performance or someone seeking better health and well-being.
Let me guide you on this journey. Together, we can unlock your potential and create lasting change.
AEQ Method Level 3 Teacher (in training, 3/6)
AEQ Breathing Level 2 Teacher
AEQ Relationships Level 1
